Monday, 22 October 2012

Tangerines protect your heart

Wow just stumbled on this actually on a mens heatlh magazine.Never knew these little wonders had such huge health benefits. For me its tangerines all the way lol!
Tangerines protect your heart


tangerine
Add these little wonders to your superfoods list right away.
They’re as feisty as Charlie Adam and Ian Holloway combined and will help protect against obesity, heart attack and stroke.
In a University of Western Ontario study researchers found that tangerines contain the highest fruit concentrations of the flavonol nobiletin. In tests this reduced cholesterol and insulin levels, decreasing risk of cardiovascular disease and diabetes.
That’s strength in depth – and with absolutely no prospect of relegation.

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